{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F108df9d9-e1c7-4e99-a83a-466d9ce6681b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Screw Quitters Day. 3 Tips to Get Back on Track with Your 2023 Goals | E82\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/108df9d9-e1c7-4e99-a83a-466d9ce6681b\"></iframe>","title":"Screw Quitters Day. 3 Tips to Get Back on Track with Your 2023 Goals | E82","description":"Where are you at with your 2023 New Year\u2019s resolutions?\n \nAre things going better than ever? Awesome!\n \nBut if you\u2019re like the majority of people, your goals might be wavering or even worse, you might have completely abandoned them.\n \nThe good news is the year is still young. We have plenty of time to get back on track with our 2023 goals and in this episode, we\u2019ll discuss 3 tips for doing just that.\n \nKey Takeaways:\nMaking your goals sustainable\nOpt-out versus opt-in method\nWhy you should find an accountability partner \n \nMore of The Struggle is Real:\nFind show notes and more at https://www.tsirpodcast.com/\nFollow us on Instagram at https://www.instagram.com/tsirpod/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5b17cb82-0b89-49fc-806d-9c459706c72d/GeKeh3kdYkT8l1p83QxO79IT.png"}