{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F10909e2a-2d04-4b70-a132-26a610e48380","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Saddle Up Segment: Speaking Positively About Your Co-Parent\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/10909e2a-2d04-4b70-a132-26a610e48380\"></iframe>","title":"Saddle Up Segment: Speaking Positively About Your Co-Parent","description":"<p>Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. This week Karen McMahon from Journey Beyond Divorce, shared with us how to be a boundary setting badass! Not only did she give some incredible tips, but she also talked about how respecting your boundaries and identifying your triggers can help you work on your emotional intelligence. Not only will you come out stronger, but you\u2019ll be an incredible example for your children by modeling how they can protect themselves from difficult situations. This was an episode you don\u2019t want to miss. Tune in for more great tips! Like what you&#39;re hearing? Be sure to check out the full-length episodes, new releases every Tuesday.\u00a0</p>\n<p><strong>Resources</strong></p>\n<p><a href=\"https://www.jbddivorcesupport.com/\" target=\"_blank\" rel=\"noopener noreferer\">Journey Beyond Divorce</a></p>\n<p><a href=\"https://www.jbddivorcesupport.com/rapid-relief-call\" target=\"_blank\" rel=\"noopener noreferer\">Book Your Free Coaching Call</a></p>\n<p><a href=\"https://www.jbddivorcesupport.com/divorce-recovery-plan\" target=\"_blank\" rel=\"noopener noreferer\">Get Your FREE Divorce Survival Kit!</a></p>\n<p><a href=\"https://www.lesakoski.com/\" target=\"_blank\" rel=\"noopener noreferer\">Lesa Koski Website</a></p>\n<p><a href=\"https://www.lesakoski.com/online-courses\" target=\"_blank\" rel=\"noopener noreferer\">Lesa\u2019s Online Courses</a></p>\n<p><a href=\"https://www.lesakoski.com/co-parenting-masterclass\" target=\"_blank\" rel=\"noopener noreferer\">Lesa\u2019s Masterclass</a></p>\n<p>The Onward app was made for divorced parents to help track, share, and split their children&#39;s expenses. <a href=\"https://onwardapp.sjv.io/c/4022288/1584105/18040\" target=\"_blank\" rel=\"noopener noreferer\">Download The Onward App</a> today for iOS or Android!</p>\n<p>I am so honored to introduce my FREE Co-Parenting Masterclass. This masterclass will share tools to co-parent well even with a difficult co-parent. You will learn the 5 C&#39;s of a Co-Parenting Plan and a free bonus resource with Certified Divorce Lending Specialist, Tami Wollensak, sharing what you want to consider regarding the family home.</p>\n<p>Register for free today at <a href=\"https://www.lesakoski.com/co-parenting-masterclass\" target=\"_blank\" rel=\"noopener noreferer\">https://www.lesakoski.com/co-parenting-masterclass</a></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/486fdeac-20cb-46ba-ad9c-5a18dc6143e7/15697230-1698081412943-68ac217cbd227.jpg"}