{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1262de17-b617-40b8-874e-63dda28d63a4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Self-Defense with Cyber Hygiene 101\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1262de17-b617-40b8-874e-63dda28d63a4\"></iframe>","title":"Self-Defense with Cyber Hygiene 101","description":"This episode is for you and your cyber health at home and away. Cyber intrusion expert Kevin Argiro covers some very basic, but very helpful information that you probably aren\u2019t using to protect yourself right now. If you are, then kudos to your advanced cyber awareness. Join us as we discuss a few things to make yourself properly cyber hygienic. For a list of more actions, you can take to better your cyber hygiene profile, visit our Resources page at www.civildefenseradio.com/Resources<br /><br />Website: https://civildefenseradio.com/<br />Facebook: https://www.facebook.com/CivilDefenseRadio<br />YouTube: https://www.youtube.com/results?search_query=civil+defense+radio+podcast<br />Instagram: @civildefenseradio<br /><br />CD Radio Resources (Financial Support)<br />Donate with PayPal link at bottom of website","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c16e318b-59b6-40ba-9fa4-e36e509f13a5/d376d7ec5b7509385d6113a4b62b10cf.jpg"}