{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F12d4e769-2c9c-465f-92e7-c3d72f6c943b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Embrace Change When Life Happens | POW49\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/12d4e769-2c9c-465f-92e7-c3d72f6c943b\"></iframe>","title":"How to Embrace Change When Life Happens | POW49","description":"In this episode, Cristie and DeAnna get vulnerable as they talk about embracing the inevitable changes that life brings. Despite the ambitions and goals they made for the New You in \u201922, life had other plans. Now, Cristie and DeAnna are sharing their realities of what\u2019s been going on behind the scenes, how to be resilient when life throws you curveballs, and what they\u2019re doing now to re-direct their focus.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ebf9d289-ba21-43ab-8497-07e18a7d701c/_OQdDrjen5BoZhQvdUttBWdX.jpg"}