{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F12d9d28b-b6b8-47b4-9e03-762b53c17a0a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"27: Amanda Kucsera, LPC: Confronting Anxiety & Embracing the Unknown \" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/12d9d28b-b6b8-47b4-9e03-762b53c17a0a\"></iframe>","title":"27: Amanda Kucsera, LPC: Confronting Anxiety & Embracing the Unknown ","description":"In this transformative episode, we tackle the often overwhelming subject of anxiety.   Join me for a conversation with Amanda Kucsera, a licensed professional counselor and certified clinical anxiety treatment provider. If you've ever found yourself trapped in the throes of anxiety, seeking solace in avoidance and numbing, you're not alone.   Amanda shares tips on managing anxiety and imparts unique, effective techniques to break free from its grip.  In this conversation, Amanda and I discuss...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ddaf07db-7a2d-43fd-8119-23ebe8c55e18/lh9lg2hp6384dnd5jo6ib1rtkd37.jpg"}