{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F12f20e97-7f06-4ebc-870e-63f9ae7ce4eb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The 'Pause' Era: Breaking the Silence on Menopause with Jessica Waugh\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/12f20e97-7f06-4ebc-870e-63f9ae7ce4eb\"></iframe>","title":"The 'Pause' Era: Breaking the Silence on Menopause with Jessica Waugh","description":"\n        <p>Hot flashes, brain fog, and sleepless nights\u2014oh my!\u00a0</p><p>In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-specialist, who\u2019s here to help us navigate <em>The Pause Era</em> with science-backed solutions, a little humor, and a whole lot of wisdom.\u00a0</p>\n<br><p>I hope you enjoyed the story for today, if you want to hear more or connect with me visit <a href=\"https://epiclivingwithjean.com/\">epiclivingwithjean.com </a></p><p>Don't forget to check out my new book \"<a href=\"https://dreamerstraveljournal.com/sales\">A Dreamers Travel Journal</a>\"\u00a0</p><p>Go out and live epic today, and every day!</p>\n      ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e5ea8f7f-97cc-4381-bd4b-7bd55d9a5186/owixmi5wbmc.jpg"}