{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1400393d-4dc0-43cf-8d21-fb4b96a1abcf","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"NHS ICU Physio & 2.37 Marathoner Anna Boniface\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1400393d-4dc0-43cf-8d21-fb4b96a1abcf\"></iframe>","title":"NHS ICU Physio & 2.37 Marathoner Anna Boniface","description":"<p>Anna Boniface is an NHS ICU physio working with COVID patients during the day, and trains as an elite runner outside of her day job. She ran a 2.37 at the London Marathon in 2017, finishing as the first non-elite woman and later represented England at the Toronto Marathon. </p><br><p>We chat about; </p><ul><li>keeping easy runs easy </li><li>REDS and eating disorders</li><li>coming back from injury </li><li>life on the ICU wards</li></ul><p><br></p><p>If you enjoyed the episode, please subscribe to Cook Eat Run and leave a rating and review. </p><br><p>This episode is sponsored by Brooks and Runners Need. </p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/91b82112-91e2-4281-aaca-13e8b94aff50/1611572014333-c9e642421d54718ae4e1212811d55099.jpeg"}