{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F143c3570-ced7-4242-a282-a0796d55ceff","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Run Faster with Becs Gentry \" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/143c3570-ced7-4242-a282-a0796d55ceff\"></iframe>","title":"How to Run Faster with Becs Gentry ","description":"<p>Becs Gentry chats through her own journey into running, winning the Speed Project and how she took her marathon time from 3.29 to 2.37. </p><br><p>Plus how we can use the Peloton app outdoor runs, treadmill classes and marathon training plan to run faster, further and stronger. </p><br><p><a href=\"https://www.instagram.com/becsgentry/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Becs on instagram here</a> and do try one of her Peloton running workouts on the app! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/218cdd5b-bc7b-496a-81f9-3a9d42800ccf/1582901184689-906f87b42604ae1a7a787f2177266167.jpeg"}