{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F14a6527e-2d86-4e42-8fa1-147fd0054ad3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 46 - Embrace the Struggle\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/14a6527e-2d86-4e42-8fa1-147fd0054ad3\"></iframe>","title":"Ep. 46 - Embrace the Struggle","description":"In classes recently I've been noticing an issue. Today's episode we dive into the idea of \"Embracing the Stuggle.\" As martial artists and leaders we can work together to help encourage others and ourselves to do the hard work of struggling through new things.\r\n\u00a0\r\nThe ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!\r\n\u00a0\r\nBe sure to subscribe and share with your ATA family\r\nFollow us on Instagram @ATANationPodcast\r\nJoin the ATA Nation Insiders:\u00a0http://atama.ninja/atanationinsiders","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/052011e0-643a-4e7d-8ca1-b6fe9f7c2cfb/ata-nation-podcast-final.png"}