{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F14a8161a-5e4d-4b63-9f7f-4cc799a8a122","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"\"He Who Conquers His Mind Conquers The World\"-Zeno Lessons In Conquering The World Within\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/14a8161a-5e4d-4b63-9f7f-4cc799a8a122\"></iframe>","title":"\"He Who Conquers His Mind Conquers The World\"-Zeno Lessons In Conquering The World Within","description":"<br />\n1. Become aware of your current beliefs and the stories you tell yourself&nbsp;<br />\n<br />\n<br />\n<br />\n2. Open yourself to challenging and unfamiliar situations&nbsp;<br />\n<br />\n<br />\n<br />\n3. Don&#8217;t be afraid to make mistakes &#8211; it&#8217;s an opportunity to learn&nbsp;<br />\n<br />\n<br />\n<br />\n4. Celebrate small wins &#8211; embrace even the smallest success as a sign of progress&nbsp;<br />\n<br />\n<br />\n<br />\n5. Practice mindfulness &#8211; focus on the present moment and appreciate what is happening now&nbsp;<br />\n<br />\n<br />\n<br />\n6. Put yourself in someone else&#8217;s shoes- try to understand different perspectives&nbsp;<br />\n<br />\n<br />\n<br />\n7. Replace negative self-talk with positive affirmations&nbsp;<br />\n<br />\n<br />\n<br />\n8. Set achievable goals for yourself and work towards them step by step&nbsp;<br />\n<br />\n<br />\n<br />\n9. Reframe obstacles as learning opportunities&nbsp;&nbsp;<br />\n<br />\n<br />\n<br />\n10. Take responsibility for your actions &#8211; don&#8217;t blame others when something doesn&#8217;t go your way&nbsp;&nbsp;<br />\n<br />\n<br />\n<br />\n11. Take charge of your own growth- don&#8217;t rely solely on external sources or feedback<br />\n<br />\n<br />\n<br />\n\u2014&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />\n<br />\n<br />\n<br />\nFollow me on Social Media<br />\n<br />\n<br />\n<br />\n<a href=\"https://www.instagram.com/\">Intagram</a><br />\n<br />\n<br />\n<br />\n<a href=\"https://twitter.com/JasonWrightTX\">Twitter</a><br />\n<br />\n<br />\n<br />\n<a href=\"https://www.youtube.com/channel/UCisBT_XhOrtP_0_Z0O_x_6A\">YouTube</a><br />\n<br />\n<br />\n<br />\n<a href=\"https://www.facebook.com/jasonwrightspeaker\">FaceBook</a><br />\n<br />\n<br />\n<br />\n<a href=\"https://www.linkedin.com/in/jason-wright-b3a2a014a/\">LinkedIn</a><br />\n<br />\n<br />\n<br />\n\u2014&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />\n<br />\n<br />\n<br />\nGrab a Copy of My Books<br />\n<br />\n<br />\n<br />\n<a href=\"https://www.amazon.com/Stone-Chiseler-Jason-Wright-ebook/dp/B09SWBGBB7/ref=sr_1_1?crid=3EGMLII2KZD1L&amp;keywords=The+STone+chiseler&amp;qid=1682367152&amp;sprefix=the+stone+chiseler%2Caps%2C117&amp;sr=8-1\">\u201cThe Stone Chiseler\u201d</a><br />\n<br />\n<br />\n<br />\n<a href=\"https://www.amazon.com/Push-Play-Taking-Your-Pause-ebook/dp/B07Z41MW9W/ref=sr_1_1?crid=1AH659JVSZF5Q&amp;keywords=push+play+taking+your+life+off+pause&amp;qid=1682367183&amp;sprefix=push+play+taking+your+life+off+pause%2Caps%2C109&amp;sr=8-1\">\u201cPush Play: Taking Your Life Off Pause\u201d</a><br />\n<br />\n<br />\n<br />\n\u2014&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />\n<br />\n<br />\n<br />\nWant to Improve always in ALL ways?&nbsp;<br />\n<br />\n<br />\n<br />\nPlease checkout <a href=\"https://www.jasonwrightnow.com/the-vitruvian-lab-training\">The Vitruvian Lab</a>, my personal training and coaching site for both live and on-line training for:<br />\n<br />\n<br />\n<br />\nHealth and Longevity<br />\n<br />\n<br />\n<br />\nMindset Optimization<br />\n<br />\n<br />\n<br />\nBehavioral Science<br />\n<br />\n<br />\n<br />\nBusiness Mentoring<br />\n<br />\n<br />\n<br />\n\u2014&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />\n<br />\n<br />\n<br />\nThank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.&nbsp;<br />\n<br />\n<br />\n<br />\nI\u2019m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter,<a href=\"https://mailchi.mp/e190942723ec/6beu4wj763\"> \u2018The Vitruvian Letter.\u2019</a><br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c77ca41f-325a-406e-8ebf-2f9df8a54c37/black-and-white-man-portraits-arts-culture-podcast-cover-1.png"}