Today we\u2019re diving deep into the transformative journey of matrescence\u2014the process of becoming a mother\u2014and exploring how we evolve through life\u2019s stages. We'll uncover the different hats we wear, the balance between being, doing, and relating, and the unique rights we embrace at each phase. Join us for an enlightening conversation that will inspire you to embrace your own journey with newfound wisdom and purpose. Don't miss this episode packed with insights and reflections on living a fulfilling and balanced life!
Meet Kendra
Kendra Williams is a motherhood coach who helps highachieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator. Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.
Meet Kendra
Kendra Williams is a motherhood coach who helps high achieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator. Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.
Key Takeaways:
Matrescence Explained Understanding Matrescence as a significant transitional period akin to adolescence, involving profound physical, emotional, and psychological changes during the journey to motherhood
Wearing Different Hats Exploring the various roles we play at different life stages and how these roles shape our identities and experiences
Balancing Being, Doing, and Relating Highlighting the importance of balancing simply being, taking action, and nurturing relationships for overall well-being and fulfillment
Evolving Rights Through Life Stages Discussing the distinct rights we hold at different phases of life, from the right to be nurtured and protected in childhood, to the rights of creation and expression in adulthood, and the right to lead and reflect in midlife
Where to find Kendra-
Instagram - @its.kendrawilliams
Chapters
00:00Introduction and Background
02:21Discovering Matressence &the Importance of InnerGrowth
08:27 Embracing Authenticity &Setting Boundaries forPersonal Growth
17:03 The Role of Communication &Self-Awareness inNavigating Womanhood
25:03 Turning Triggers & Challenges into Opportunities for Healing and Growth
29:42 Conclusion & Final Thoughts
35:19Open Communication & Setting Boundaries
38:11Embracing Self-Love & Self-Care
41:30Navigating the Phases of Motherhood
49:26Creating a Safe Space in Times of Transition
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Where to Find Robin:
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