{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F15700826-2785-40d7-851b-541a5c5ea9f3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"022: Mastering The Mind and Body for Leadership with Margy Feldhuhn","description":"There are endless discussions and perspectives around great leadership - but what almost everyone agrees on is that leadership is more than directing tasks and delegating responsibilities. At it\u2019s core it is about fostering relationships and creating a positive work culture. \n\nSomething which seems easy - but also seems to be missing from most working environments! And it is entirely possibly that at the heart of the leadership challenge is a lack of awareness around nervous system regulation and its impact on our environments. \n\nIn this episode of the Raise 1000 Voices podcast, Forbes-featured Margy Feldhuhn shares the importance of understanding your nervous system regulation and co-regulation as a leader. Margy explains how our nervous system responses impact our ability to communicate effectively, build relationships, and lead compassionately.\n \nShe emphasizes the need for leaders to prioritize their nervous system regulation and understand its impact on their team members. Margy also shares practical strategies for improving self and co-regulation skills.\n\nBy implementing these strategies, leaders can create a positive and productive work environment that supports the well-being of all team members. Join us in this episode as we explore the fascinating topic of nervous system regulation in leadership and learn from Margy's expertise.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/492b35ab-0bc3-4c67-8ffd-57c904b8b6ad/2881e340-644f-11ed-a8f4-ab9db0371b34.jpg"}