{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F15931f52-7803-4f8d-8b62-fdae4f614a43","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Tara Stiles on Practicing Yoga in a Tai Chi Way, Part 2 of 2\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/15931f52-7803-4f8d-8b62-fdae4f614a43\"></iframe>","title":"Tara Stiles on Practicing Yoga in a Tai Chi Way, Part 2 of 2","description":"Join Dr. Avanti in part two of our series on yoga, tai chi, and movement as medicine with the founders of Strala Yoga, Tara Stiles and Michael Taylor. In today\u2019s conversation, Tara shares her journey as a dancer, and how it\u2019s influenced how she teaches yoga. She talks about how integrating aspects of tai chi allows us to experience more ease and softness in yoga, and how this can transfer to all aspects of our life. This is a beautiful conversation on developing more connection, awareness, and healing in our lives through movement.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0973b8d4-e196-47b5-b302-a1af9c41c4ec/Ep-43-Tara-Stiles.png"}