{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F15a1c9d3-9a7e-4d84-889f-71da93b6c3e5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#38 Breathwork, Speaking and Awareness with the Journeyist, Andrew Carruthers\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/15a1c9d3-9a7e-4d84-889f-71da93b6c3e5\"></iframe>","title":"#38 Breathwork, Speaking and Awareness with the Journeyist, Andrew Carruthers","description":"Andrew is an interesting human with a knack for inspiring others to be their best selves. His unique perspective involves paying attention to your breath, how you speak, and really how you show up in your life.\r\n\nHe shares a few little tricks and exercises to help facilitate these things that I know you&#39;ll love in the episode. \r\n\n\r\n\r\n\nAndrew is offering Your Hair Mentor listeners a special discount on this coaching membership! Enter code : YHMGIFT for your first month free. This is a great opportunity to explore his coaching style. \r\n\nYou can find him on social media at https://www.instagram.com/andrew.carruthers/ (https://www.instagram.com/andrew.carruthers/)\r\n\nHis website and membership are https://thejourneyist.life/membership/join-josd-membership (HERE)\r\n\n\r\n\r\n\nAnd if you&#39;re a stylist looking to use your new breathwork and speaking skills to have better consultations, you&#39;ll need https://www.yourhairmentor.com/cheat-sheet (this freebie) as well. It&#39;s my consultation cheat sheet that everyone loves! \r\n\nPlease make sure to Subscribe and Review! \r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/07896ef2-5727-455e-9c2f-dfaad3031383/22792066-1677019536500-449225cb7ef8c.jpg"}