{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F15cfb116-99b5-4262-90c1-f3d2bcdfc1b2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"It's Time to Be Realistic About Your Download Numbers\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/15cfb116-99b5-4262-90c1-f3d2bcdfc1b2\"></iframe>","title":"It's Time to Be Realistic About Your Download Numbers","description":"Look, just because the person that you follow online gets 10k downloads per episode doesn't mean that you should feel bad if you never get to that number - in fact, you probably don't NEED to. Let's stop beating ourselves up and be realistic, here.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f4c353ba-6bea-47fd-acc7-cff0b09787d1/OKuJ2zpIoNrZ-BkeY29ULs9A.jpg"}