{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F169ed527-32e5-49a1-9b42-09ad4380d5ab","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Food For ... Stress\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/169ed527-32e5-49a1-9b42-09ad4380d5ab\"></iframe>","title":"Food For ... Stress","description":"Endurance running is a stressor, choosing foods to counterbalance nutrient depletions resulting from stress is essential to be a healthy runner. In this episode we spotlight 4 foods to help support stress management.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0ebf6aa8-6e37-4bfc-a936-9d8cb9fe2334/Et1GBKN7NysdK-PKpx2fTghD.jpg"}