{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F17003f14-48a7-4c9e-b116-07274b9f5016","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"127 (18STRONG): Creating Ownership of Your Golf Life Performance with Jordan Jeske","description":"Today I am very excited to announce our guest. My good friend, Jordan Jeske.\r\n\nJordan is a performance coach specializing in Golf Fitness through the Titleist Performance Institute, bringing the best in golf health and fitness to Edmonton and around the world.\r\n\nYoung or old, Jordan believes in getting his athletes moving better so they can feel and perform better on and off the course. He is passionate about getting his athletes to be the best version of themselves.\r\n\nJordan brings a level of enthusiasm and encouragement through his unique training style that is infectious to anyone around him.\r\n\nJordan Jeske\u2019s Background\r\n\n\r\n\n* Jordan was born and Raised in Edmonton, AB. Growing up he loved playing sports and being active.\r\n\n* He started his career as a young football player at the age of 8 and played soccer, basketball and track and field through the years.\r\n\n* Jordan didn\u2019t always know he wanted to be a Performance Coach. He had a career as a Journeyman Carpenter for close to a decade before he decided that wasn\u2019t the life for him.\r\n\n* Jordan takes the approach that the only way of making a sustainable change in your life is to understand what you are doing and why you are doing it.\r\n\n\r\n\nHighlights from this Episode\r\n\n\r\n\n* Jordan\u2019s background and how he came to quit his job as a carpenter, and follow his passion of health and fitness.\r\n\n* Some of the biggest trends and habits that Jordan sees in his students, that everyone should be working on.\r\n\n* We talk about the main differences in the way that Jordan used to train for golf, football etc., and how he trains his students now. The important thing is to know what your body is capable of from a mobility point of view, and then working out a routing around that.\r\n\n* Jordan places a big focus on joint integrity and making sure the body is capable of moving properly, before focusing on things like power, agility, rotation etc.\r\n\n* Jordan\u2019s take on the longevity of golfer\u2019s careers. There is an opinion out there that due to bigger/harder swings etc., golfers will have shorter careers. We deep dive into that and what Jordan sees in himself and his students.\r\n\n\r\n\n \r\n\nHow often do you get to play golf these days?\r\n\n40-50 rounds per year.\r\n\nWhose game would you take off the tee, mid-iron, and short game?\r\n\nTee: Sergio Garcia or Jason Day\r\n\nMid-iron: Fred Couples\r\n\nShort game: Steve Stricker\r\n\nWhat\u2019s an exercise that is attributed to \u2018golf fitness\u2019, that you hate?\r\n\nAnything that looks like a golf swing.\r\n\nWhat is your mission moving forward into 2017?\r\n\nBring the Edmonton community together through golf.\r\n\nCaddy Shack or Happy Gilmore?\r\n\n Happy Gilmore\r\n\nWho would you like to spend a day on the course with?\r\n\nMark Wahlberg at Augusta\r\n\nWhere to find Jordan Jeske:\r\n\nWebsite: http://tnpfitness.com (http://tnpfitness.com)\r\n\nWebsite: http://jordanjeske.com/ (http://jordanjeske.com/)\r\n\nInstagram: https://www.instagram.com/jeske_golfperformance/ (@jeske_golfperformance)\r\n\nFacebook: https://www.facebook.com/Jeskegolfperformance (https://www.facebook.com/Jeskegolfperformance)\r\n\n18STRONG Resources\r\n\nGet a copy of Jeff\u2019s Best-Selling Book: https://www.amazon.com/Golfers-Guide-Bogey-Proof-Workout/dp/1532708521/ref=zg_bs_16381_12 (\u201cThe Golfer\u2019s Guide to a Bogey Proof Workout\u201d)\r\n\nGet your very own http://18strong.com/shop-now/ (18STRONG t-shirt)\r\n\nCheck out the 18STRONG http://18strong.com/warmup (Complete At Home Warm-Up Video and Cheat Sheet)\r\n\nCheck out the 18STRONG http://18strong.com/flexibility (Flexibility Guide)\r\n\nCheck out the 18STRONG e-Book and Video Series: http://18strong.com/5yardsbook (5 Yards in Less Than 5 Minutes)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b39c42c3-9fce-45fc-a699-50282a28f179/New-Podcast-Logo-3000x3000.png"}