{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1720df6d-33e2-4b61-9871-fe6e06da8ce5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Nobody Asked You, Karen!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1720df6d-33e2-4b61-9871-fe6e06da8ce5\"></iframe>","title":"Nobody Asked You, Karen!","description":"Have you ever found yourself in a situation where someone has come to you with something that you think they\u2019re needing input or advice on, only to find out the opposite? \n\nSometimes as friends/partners (but especially as coaches or mentors), we find ourselves sharing what we see as helpful thoughts, tips or solutions, when in reality not everyone wanted, needed or even asked for our help. \n\nOften someone is only looking to share, vent or rant about a situation that has come up in their life. They really don\u2019t need us to launch into \u201ccoaching mode\u201d or to be told what to do about it. \n\nToday on The Karen Kenney Show, we\u2019re talking about being more aware of our desire to \u201cbe helpful\u201d or give unsolicited advice, where our input is actually desired and when we should just keep our big mouth shut - including on social media platforms. \n\nThis doesn\u2019t mean that we can\u2019t offer our POV if invited, but rather we should start from a place of inquiry and curiosity rather than one of the all-knowing \u201cego\u201d authority.\n\nPerhaps consider that the next time someone comes to you with their concerns don\u2019t just jump in there all ablaze, \u201cspilling your helpfulness\u201d all over them. Ha!\n\nInstead, remember the cheeky words, \u201cNobody asked you, Karen!\u201d and come from a willingness to listen and learn. We were given two ears and only one mouth for a reason, so let\u2019s use them accordingly.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}