{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F173d8cb1-edfb-4201-987a-9cdae73d3508","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"EZ04 Control Your Life during COVID- 19\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/173d8cb1-edfb-4201-987a-9cdae73d3508\"></iframe>","title":"EZ04 Control Your Life during COVID- 19","description":"In this episode of Empowering conversationZ podcast, Mehran shares the difficulties her community is facing during COVID-19 pandemic. Providing valuable resources and techniques, she inspires them to think back to their immigration journey and utilize the muscles they have developed to overcome the challenges they are facing today. Topics she covers are:\nWays to entertain and home school kids peacefully\nWorking efficiently from home\nManaging stress\n\nTo pick up your copy of your cheat sheet sign up at https://www.mehrans.com/ezpodcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/496fb0e8-6b6c-4dcc-920e-ac1fbc22a99e/artworks-mkhlypxtyq5cdf55-k9egjw-t3000x3000.jpg"}