{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1743bd8b-fe2e-4ea4-a523-887b3d599d6b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Longevity in Triathlon: How to Have a Good Time for a Long Time\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1743bd8b-fe2e-4ea4-a523-887b3d599d6b\"></iframe>","title":"Longevity in Triathlon: How to Have a Good Time for a Long Time","description":"Some triathletes enter the sport and exit relatively quickly. Others plug in and stay for a while. But then there are lifers, who start their triathlon journey and stay as long as possible. Fresh off of his 50th IRONMAN, Coach Kurt Madden joins Coach Jenn Reinhart to share how they have both stayed in the sport for almost 50 years. They\u2019ll discuss strategies for keeping your body healthy, maintaining motivation to train, when to consider a seasonal break, and plugging into your local tri community.  Through today\u2019s conversation we hope you find the inspiration and know how to stay in the sport for years to come.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/15abff68-5d47-4bcc-9083-47a5c891101c/8Ru_omAwP-6lZbXGlBipMckA.png"}