What happens when life changes in a way you never chose? On Healing Mindset, hosted by Nazish, Laura Bratton shares how losing her vision reshaped her understanding of resilience, identity, and courage.
This episode is for anyone facing sudden or irreversible change. Laura reveals why true resilience isn\u2019t about staying positive\u2014it\u2019s about grieving and moving forward at the same time. You\u2019ll learn how to rebuild self-trust, manage uncertainty, and cultivate grounded gratitude even when life feels out of control.
About the Guest
Laura Bratton is the author of Harnessing Courage and founder of UBI Global. Diagnosed with an eye disease at age nine, she later became blind. Her journey through faith, grit, and gratitude now guides others navigating profound change.
Episode Chapters
00:00 \u2013 When change arrives without permission
04:10 \u2013 Denial, grief, and panic during vision loss
08:45 \u2013 Redefining resilience beyond positivity
13:20 \u2013 Grieving and moving forward simultaneously
17:40 \u2013 The deeper loss: control and certainty
21:10 \u2013 Anxiety, uncertainty, and the body
25:30 \u2013 Grit, gratitude, and small daily courage
Key Takeaways
How to Connect With the Guest
Website: https://laurabratton.com
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This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
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