{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F18d655ac-e53a-4b87-95cf-6d21731f7b6d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"333: Uncloseted Riff and Rant \u2013 The fine art of PERMISSION","description":"Have you ever found yourself asking for permission? Of course you have. The better question is, have you ever found yourself not giving yourself permission? Yeah! The permission to do something you really want to do. Or, the permission to say what you need to say. And better yet, the permission to make a mistake or f*ck up. I have and I hate it when I don\u2019t give myself permission because I end up getting frustrated, hating on myself, and not having a lot of confidence. All because I don\u2019t give myself permission. That sucks. It sucks enough that I finally say, \u201cPermission Granted,\u201d and I get going, and get out of my own way. It\u2019s the fine art of Permission Granted and here\u2019s a few tips on how to get there.\r\nWebsite\r\nTwitter\r\nFacebook\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4b9b6c41-474a-4fd0-a374-cbb2a7aa23a4/1400x1400_uncloseted_artwork-01-573.jpg"}