{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F18ebd37b-c855-4333-b787-0841dd8b6b5e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#182: Have It All Without Doing It All With Ashley Quinto Powell\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/18ebd37b-c855-4333-b787-0841dd8b6b5e\"></iframe>","title":"#182: Have It All Without Doing It All With Ashley Quinto Powell","description":"Is it possible to balance an exhilarating career and family life without being overwhelmed? My guest Ashley Quinta Powell, productivity wizard, CEO and founder of my VA Rocks joins me to discuss how she ran three companies with a staff of 20+, and still managed to write a book, spend quality time with her family and coach peewee basketball - which is no small feat!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d1a85fde-dde4-47f0-8411-d7c8195b9f10/S5ou96CztQfOgi5GTBeaUC2R.jpg"}