{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1916110d-0918-45b6-a21a-a23f402361a0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#hotsaucebox\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1916110d-0918-45b6-a21a-a23f402361a0\"></iframe>","title":"#hotsaucebox","description":"The fellas are back again. With news and notes of the weeks and a look back at season 4 with two episodes left. Also talk about protecting your sauce and mentals when people try to use you.With Guest Host Lingo Brandon Janeau","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c2f6c919-bf49-451d-8c55-2f12a1572abf/af10926c250f897bf718cd9a5b7ca5dc.jpeg"}