{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1967af54-9382-4ad4-aaeb-03826d967802","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 17 - Are your Weapons Ready for Worlds?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1967af54-9382-4ad4-aaeb-03826d967802\"></iframe>","title":"Ep. 17 - Are your Weapons Ready for Worlds?","description":"Today we have some great tips from Sr. Master Kaminski on getting your Protech weapons forms ready for World Championships. These tips aren't just for students training for the TOC! Be sure to listen and use these training tips for your next testing or regional competition if you're not heading to worlds.\r\n\u00a0\r\nJoin the ATA Nation Insiders:\u00a0http://atama.ninja/atanationinsiders\r\n\u00a0\r\nThe ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!\r\n\u00a0\r\nBe sure to subscribe and share with your ATA family\r\nFollow us on Instagram @ATANationPodcast\r\nJoin the ATA Nation Insiders:\u00a0http://atama.ninja/atanationinsiders","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/052011e0-643a-4e7d-8ca1-b6fe9f7c2cfb/ata-nation-podcast-final.png"}