{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1982fafe-2a6d-4caf-8507-052c49c51ac6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Fast Food to Organic with Stacy Rowan\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1982fafe-2a6d-4caf-8507-052c49c51ac6\"></iframe>","title":"From Fast Food to Organic with Stacy Rowan","description":"Mia talks with Stacy Rowan about how to we can custom build our lives \u2013 even at a time when usually we feel like we are doing things for everyone but ourselves. She shares her journey from a corporate job to a happy mom of twins. Stacy shares when healthy eating started to be important, and how she budgets for good food, always shops alone, and navigates teaching her girls to eat well too.  Visit www.custombuiltlife.com to claim Stacy's free gift.\r\n\r\n\nShow notes: www.plansimplemeals.com/stacyrowan\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/73af2219-43d8-440d-ba9c-4d9732463099/podcast-square.jpg"}