{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1a06920e-6b98-4464-9484-55f397192abb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"No Is A Complete Sentence\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1a06920e-6b98-4464-9484-55f397192abb\"></iframe>","title":"No Is A Complete Sentence","description":"Why is it when something is asked of us, we often have a hard time just saying NO? As women, we can be so used to taking care of other people\u2019s needs, that many of us tend to overlook what we truly want for ourselves. \r\n\r\nIn today\u2019s episode of The Karen Kenney Show, we get wicked comfortable with using the powerful word \u201cNO\u201d as a complete sentence & begin to understand that nothing more than that simple but impactful two-letter word is needed.\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/25ecab57-f79e-4671-91e4-398ae894912f/the-karen-kenney-show-1.jpg"}