{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1a087958-3c11-43a4-abff-58cf778a4a93","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ego Taming & Mindful Speaking with Alan Carroll\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1a087958-3c11-43a4-abff-58cf778a4a93\"></iframe>","title":"Ego Taming & Mindful Speaking with Alan Carroll","description":"In today\u2019s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so you can create the spaciousness needed to choose your response and become a mindful speaker.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ac0ce417-66dd-424c-9134-bb9970952c0c/E1Qvm0c6G_TajU_AX9AJQvRw.png"}