{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1a44bdf7-e580-4c39-b0e1-312ce84c8c65","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"How to Be Your Biggest Critic AND Your Biggest Fan with Phillies Mental Skills Coach Hannah Huesman","description":"

Does your athlete need more consistency at the plate or mental toughness and an inner edge? Well, former D1 softball player and current Phillies Mental Skills Coach, Hannah Huesman, works with professional baseball players every single day about how to stay \u201clocked in\u201d when their BEST is needed, which is why I KNEW I needed to have her on the show. In this conversation, we get to learn what mental skills the best players have in common, tactics on how to get out of a slump, how athletes can remain more PRESENT and get the most out of their game, and more!\u00a0

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Follow Hannah Huesman and her \u201cMental Sweat Monday\u2019s\u201d on Instagram - https://www.instagram.com/hannahhuesman

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and Twitter - https://twitter.com/hannah_huesman\u00a0

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Check out the \u201cMind Gym Book Club\u201d inside the ABT Community on Facebook- https://www.facebook.com/groups/SMASHTRIBE/

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Here\u2019s where you can find the brand new ABT Virtual Store! - https://ashley-b-training.myshopify.com/

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Books mentioned:

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Mind Gym - https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970

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Heads Up Baseball - https://headsupbaseball2.com/book/

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Atomic Habits - https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

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\nLet me know what your FAVORITE part from the podcast was in the ABT Community on Facebook! - https://www.facebook.com/groups/SMASHTRIBE/

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