{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1ae6cbed-5435-42d8-af10-fdab0d632f0d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Polycystic Ovary Syndrome with Professor Adam Balen\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1ae6cbed-5435-42d8-af10-fdab0d632f0d\"></iframe>","title":"Polycystic Ovary Syndrome with Professor Adam Balen","description":"We have spoken about Polycystic Ovarian Syndrome (PCOS) on the podcast numerous times in the past so make sure you scroll down to find link to previous episodes. \r\n\r\n\r\nKate is an expert on the topic, working with women on a daily basis to support them with their diagnosis and in this episode, we've shared a previous conversation we had with Professor Adam Balen discussing the latest PCOS guidelines. Professor Adam Balen is a full-time National Health Service consultant and Lead Clinician at Leeds Fertility, one of the largest assisted conception units in the UK. His special interests include all aspects of PCOS, Assisted Conception, Paediatric and Adolescent Gynaecology and Disorders of Sexual Development.\r\n\r\n\r\nIn this conversation, you hear snippets of a previous episode whereAdam explains what the symptoms of PCOS are, including being over or under weight and how to maintain the condition with lifestyle changes. He also talks indepth about the use of Letrozole over Clomofin, or Clomid are most people know it. At the time of our chat, people were still needing to change their mindset regarding prescribing Letrozole, and Adam had written papers for the RCOG to support this further. Kate said she is still seeing a mix of what people are being prescribed and explained how in the UK, heath trust policies can dictate what drugs are prescribed. However, Kate advises if you are on Clomid and not responding after two rounds to go back and ask if you can go back and try Letrozole.\r\n\r\n\r\n\r\n\r\nWe discuss the link between Letrozole and Ovarian hyperstimulation syndrome (OHSS) as well as there being a lower risk of multiple pregnancy and also we discuss the frequency of scans people should expect when they are on these ovulation stimulation drugs\r\n\r\n\r\nWe also highlighted the problem with home ovulation kits.\r\n\r\n\r\nWhen it comes to the common issues people are still coming up against Adam explains how women are still being told they won\u2019t get pregnant with ovulation issues\r\nor that they are overweight because you have PCOS and you can\u2019t do anything about it. Which isn't the case. Also the fact that a lot of women with PCOS end up having IVF when they don\u2019t need it which is why we want to ensure you know where to get more support. We also discuss howOvarian diathermy or Ovarian drilling which in vary rare cases is an operation used to stimulate ovulation.\r\n\r\n\r\nWhen it comes to top tips you can take away to manage your PCOS, Kate's top 3 tips are:\r\nChanging your diet to low refined carbs/sugar.\r\nTracking your cycle tracking\r\nBecome your own PCOS advocate\r\n\r\n\r\nKate has written numerous blog post about PCOS. This one discusses how whilst it can't be cured it can be controlled.  You can also read about fighting back against PCOS here  and Kate also has a brilliant journal you can use \r\n\r\n\r\nHave a listen to previous PCOS podcasts we have shared - this one with PCOS Diva Amy Medling  and this one with Kym Campbell  both amazing women who have overcome their PCOS and had successful pregnancies and now work to support women further with lifestyle changes. \r\n\r\n\r\nSOCIALS: \r\n\r\n\r\n@fertilitypoddy\r\n@yourfertilityjourney\r\nCome and join us in our closed facebook group \r\n See acast.com/privacy for privacy and opt-out information.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/dad9ffb6-cc80-4530-9e53-d9c2a57a3528/cover-image-knb36xk5-thefertpod.png"}