{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1c2b3e6b-bb3a-420d-ab6f-136ab13c32f1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Episode 108: Ready to Vote?","description":"Voting is always important. But this year, at least in the U.S., being able to vote feels more important than ever. And because of the COVID crisis, voting might present a challenge this year. In this episode, Janine and Shannon discuss the value of planning ahead to vote and getting past any perfectionistic tendencies that might be getting in the way of that.\n\nDiscussion topics include:\n\n\u2022 Our two-year podcasting anniversary!\n\u2022 Our gratitude that we can address some more serious issues on the podcast\n\u2022 The importance of voting right now\n\u2022 Making yourself aware of what your voting options and requirements are this year so you\u2019re not taken by surprise\n\u2022 How easy it is to put something off when you\u2019re not sure you\u2019re going to do it right\n\u2022 Oregon\u2019s history of voting exclusively by mail for 20 years\n\u2022 How we can spend more time dreading something than actually doing it\n\u2022 An NLP coaching technique Shannon uses: Shrinking down a dreaded task in your imagination to make it easier to do\n\u2022 How Shannon completed her mom\u2019s taxes in 90 minutes after dreading doing them for six months\n\u2022 Our plea to take action: Voting is too important to put off!\n\nVisit the show notes at www.gettingtogoodenough.com for links to voting resources.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}