{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1cad8eb2-718f-4bdb-bea6-df4174d173ef","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Moving Beyond Self-Sabotage\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1cad8eb2-718f-4bdb-bea6-df4174d173ef\"></iframe>","title":"Moving Beyond Self-Sabotage","description":"What is self sabotage?\nIt often comes with the voice in your head, the one that we call inner critic, in which you find fault within yourself.\nThat inner critic can often come up when you get very close to something that you've worked hard for.\nI wish you that awareness, of deep understanding and allowing it to just be.\nI wish you self-acceptance, self-love, and support.\nWe're here to support you.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e764d100-fdd4-41c4-a152-3e87fb2c86ee/83ec9cd72a8a3c44.png"}