{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1d0d24ca-c1ca-4971-bc4d-dcbfb021a88e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A Big Mistake That\u2019s Robbing You of Results [RANT!]\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1d0d24ca-c1ca-4971-bc4d-dcbfb021a88e\"></iframe>","title":"A Big Mistake That\u2019s Robbing You of Results [RANT!]","description":"Today\u2019s topic drives me nuts and straight-up makes me mad. \r\n\r\nIt\u2019s one of the biggest problems you\u2019ll face when it comes to losing weight. And to make matters even worse \u2026 it\u2019s everywhere. You can\u2019t escape it. \r\n\r\nIt can rob you of results and will steal your peace of mind and enjoyment of the process. Even if you\u2019re losing weight and making progress \u2026 this will make you feel like a total loser who is totally failing.\r\n\r\nIn today\u2019s episode ...\r\n\r\n&gt; I explain this huge problem that makes me so angry\r\n\r\n&gt; Tell Dina\u2019s story of losing 22lbs, getting rid of diabetes, yet being disappointed\r\n\r\n&gt; Pull back the curtain on the truth behind \u201cMt. Everest\u201d bodies\r\n\r\n&gt; Give you 3 specific steps to lose weight, enjoy the process, and avoid this brutal mistake!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47ed033c-2a1c-4842-9d5d-32c179d24450/ymL8R4ZNxwZhzOWYHZ3BlrGq.jpg"}