{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1d6653f1-1a60-4eec-adeb-5f8b823f6a80","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"My Journey with Mental Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1d6653f1-1a60-4eec-adeb-5f8b823f6a80\"></iframe>","title":"My Journey with Mental Health","description":"In this first episode of Mental Health and Me, I look back at my journey with mental health, from my first diagnosis in university, to where I am today.\n\nIt's been a rough ride, I won't lie - but through all the ups and downs I've experienced myself, I hope I can offer you some hope and inspiration when it comes to taking care of you, and battling your own mental health issues.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4301306f-fa50-44dd-83d0-afd23f740d8a/12fegwoundvgkjzt3v0j0oqr.png"}