{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1dc927aa-057d-4f71-a4fd-f08a24ac4efa","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Saddle Up Segment: Listening Through Divorce\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1dc927aa-057d-4f71-a4fd-f08a24ac4efa\"></iframe>","title":"Saddle Up Segment: Listening Through Divorce","description":"<p>Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. This week, Lesa discusses the importance of being self-aware when you listen. Becoming aware of how you listen when someone is sharing can help move a difficult conversation in the right direction. Finally, when someone tells you how they are feeling, believe them, even if it doesn\u2019t make sense to you. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Tuesday.</p>\n<p>Resources</p>\n<p><a href=\"https://www.lesakoski.com/\" target=\"_blank\"><u>Lesa Koski Website</u></a></p>\n<p><a href=\"https://www.lesakoski.com/blog\" target=\"_blank\"><u>Lesa Koski Blog</u></a></p>\n<p><a href=\"https://www.lesakoski.com/online-courses\" target=\"_blank\"><u>Lesa Koski\u2019s Online Courses</u></a></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0867a816-bfb5-4ece-ad09-b7ad7703f652/15697230-1658173437710-6e29dc732807f.jpg"}