{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1dcd7f94-8335-4515-ab65-00b3d1af8e29","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"88: The Company That You Keep\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1dcd7f94-8335-4515-ab65-00b3d1af8e29\"></iframe>","title":"88: The Company That You Keep","description":"When striving to reach your health goals one important decision we need to be aware of but can often be overlooked is who we chose to be around.\u00a0 There is a saying, \"Show me your friends and i'll tell you who you are.\"\u00a0 Quite often we become like the people we're around.\u00a0 We lean on those around us a lot.\u00a0 We share our successes and challenges with them.\u00a0 It's important these people be the ones who support and encourage us.\r\nhttp://lifestrengthandhealth.com/88","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d59d8271-a7fd-4e3d-bf16-687a32262ee6/life_strength___health_podcast_31.jpg"}