{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1de31b44-c4fc-43ff-a386-e5f7453aaf3e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"We Don\u2019t Stop Playing Because We Get Old, We Get Old Because We Stop Playing\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1de31b44-c4fc-43ff-a386-e5f7453aaf3e\"></iframe>","title":"We Don\u2019t Stop Playing Because We Get Old, We Get Old Because We Stop Playing","description":"When was the last time you allowed yourself to play? In this episode, I dive into the benefits of play, how as adults we take life too seriously and we have these societal \u201cnorms\u201d we all follow, that indicate we shouldn\u2019t play like we did when we were kids\u2026.but why not? It\u2019s good for the health of our body, mind, and spirit, which is a win-win-win.  As I dive into the theme of \u201cPLAY\u201d this month, this is the first episode on this topic and I have 2 amazing guests lined up as well, to talk about how we can incorporate play into our lives, but also play into our work and make it way more fun!!! Enjoy these shorter, playful episodes!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/16da326c-e1c5-4e75-9c35-84ae2de544ba/Fp2QNKUWGbojKiiJuuD2B4Ac.png"}