{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1ef5184f-6ea1-4a7e-aa9c-7fed97f7b0e1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 117 - International Team Sparring\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1ef5184f-6ea1-4a7e-aa9c-7fed97f7b0e1\"></iframe>","title":"Ep. 117 - International Team Sparring","description":"One of the coolest events at the ATA World Championships is the International Team Sparring event! This event brings together 5 person international teams to compete against each other for the Songahm Cup. In this episode we interview two international athletes who will be fighting for their countries during the 2024 World Championship Songahm Cup.\nGet more information at ATAMartialArts.com/worlds\n\u00a0\n\u00a0Get 30 Day FREE trial of the Prehab App!\u00a0- http://atama.ninja/prehab\nGet a 4 Week Athletic Development home training plan here!\u00a0- http://atama.ninja/2024athlete\nThe ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!\n\u00a0\nBe sure to subscribe and share with your ATA family\nFollow us on Instagram @ATANationPodcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/052011e0-643a-4e7d-8ca1-b6fe9f7c2cfb/ata-nation-podcast-final.png"}