{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F1fd4abc8-b870-4b68-8965-611eb568ab64","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Women's Hormone Levels Throughout a 28 Day Cycle\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/1fd4abc8-b870-4b68-8965-611eb568ab64\"></iframe>","title":"Women's Hormone Levels Throughout a 28 Day Cycle","description":"During this episode, April discusses women's hormone levels over the course of a 28 day cycle. \u00a0She will go through:\r\n\r\n1. \u00a0The four phases: Menstrual, Follicular, Ovulation and Luteal\r\n\r\n2. The levels of hormones during each phase.\r\n\r\n3. How the hormones effect our feelings, mood and actions.\r\n\r\nCheck out and follow @april.disher on Instagram for the post on this episode!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a8517f5e-f998-4438-ae3a-d610ef7b702a/copy_of_copy_of_option_2.jpg"}