{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F201cf03e-0097-4f80-8977-c3d4e1328017","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"3 - The Three Keys To Anger Management\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/201cf03e-0097-4f80-8977-c3d4e1328017\"></iframe>","title":"3 - The Three Keys To Anger Management","description":"In this episode, you will learn the three keys to anger management. These keys are: Key 1: Awareness. Key 2: Anger does not help. Key 3: You create your anger. Understanding these keys is essential for managing your anger effectively. For a free training on how to control your anger, master your emotions and create calmer, happier and more respectful relationships, visit angersecrets.com/training.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d1249324-2922-4a6d-8daa-211abc55b7ed/Anger-Secrets-Podcast-Cover-copy.jpg"}