{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2024df15-a34f-4a59-8e30-f83de370b3bd","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"High Intensity Interval Training \u2013 Episode 108\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2024df15-a34f-4a59-8e30-f83de370b3bd\"></iframe>","title":"High Intensity Interval Training \u2013 Episode 108","description":"In this episode, The Good GP interviews exercise physiologist, Ryan O\u2019Connor on high intensity interval training, or HiiT. This episode covers what is HiiT, the benefits, screening and why prescribe HiiT to your patients. \n\nRyan is a Director of Absolute Balance and regular columnist in \u2018Australian Men\u2019s Fitness Magazine\u2019. \n\nIf you have a question or would like to get in touch with The Good GP, please email wa.events@racgp.org.au","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fe7166d0-0a60-428a-b582-29656e7f7897/avatars-000300294674-kbctz5-original.jpg"}