{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F223e42e8-9ef5-4ff5-8470-a49acd03df15","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Happy Indoors\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/223e42e8-9ef5-4ff5-8470-a49acd03df15\"></iframe>","title":"Happy Indoors","description":"<p>In these times you probably need all the Happiness Injections you can get.</p><br><p>Good news, Shonette is here with your Friday Happiness Injection.</p><br><p>Most of the UK is on lockdown and schools are shut to the majority of pupils.</p><br><p>The uncertainty of the pandemic is making many people scared.</p><br><p>But Shonette has a solution - A SCHEDULE (and sticking to it).</p><br><p>Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.</p><br><p>Get in touch with Shonette on Instagram <a href=\"https://www.instagram.com/basonshonette/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@basonshonette</a> facebook <a href=\"https://www.facebook.com/SpreadTheHappinessPage/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/SpreadTheHappinessPage/</a> and her website <a href=\"https://www.shonettebasonwood.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.shonettebasonwood.com/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d56cac71-8faf-46de-91fd-7adc3cfd14cc/show-cover.png"}