{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F229b644b-dbe0-4164-a64f-96e266049b5c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ex-CIA Operative on cartels, negotiation, and the best advice she ever got\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/229b644b-dbe0-4164-a64f-96e266049b5c\"></iframe>","title":"Ex-CIA Operative on cartels, negotiation, and the best advice she ever got","description":"Mary Beth Long spent 13 years in the CIA as an operations officer, before breaking barriers at the Defense Department and founding a successful company. She gets candid about everything from hostage training, to how being a woman has helped her be a great negotiator, and the advice she got from her first CIA boss that's guided her whole life.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3a9a058d-8d0c-4851-9d90-03266df008d0/24PCZTAT0XdF8mVaWksVW_hS.jpeg"}