{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F22f55180-f83e-4f5a-aee6-6579d1ccbd40","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Healing Arts, Spoken Word, and the Power of Intuition with Havilah Malone","description":"On this episode of Inner Peace, Better Health, we explore how creative practice becomes a practical path to emotional healing and confident self-expression. Multi-hyphenate artist and four-time bestselling author Havilah Malone breaks down how spoken word, film, and writing can rewire belief systems, why morning listening routines shape mindset, and how to choose the right medium\u2014by intuition and by audience need. We also cover daily practices (meditation, journaling, moving meditations, water therapy), translating audio pieces into film, and building community so you can go farther, faster. If you\u2019re ready to trust your inner guidance and ship meaningful work, this conversation gives you clear steps to start today.\nAbout the guest:\nHavilah Malone is a spoken word innovator, award-winning actress, entrepreneur, and four-time bestselling author. Her latest album, \u201cProof of What\u2019s Possible,\u201d is under Grammy consideration, and her short film \u201cI\u2019m In Love\u201d has earned festival nominations. Her mission: help people become living proof of what\u2019s possible through intention, storytelling, and courageous self-expression.\nKey takeaways:\n\n\nChoose the medium by intuition and audience access: some messages belong on the page, others in voice or film where music and visuals engage more senses and accelerate change.\n\n\nMorning listening matters: priming the mind during low-frequency brain states helps embed empowering beliefs that guide actions and outcomes.\n\n\nBuild a multimedia ladder: repurpose core messages across formats (album \u2192 short films) so people can meet the work where they are.\n\n\nDaily practices that strengthen intuition: seated or moving meditation, journaling as a stream-of-consciousness brain dump, and time in or near water to clear mental noise.\n\n\nConfidence is built by honoring inner signals: every time you act on a true \u201cno\u201d or \u201cyes,\u201d self-trust compounds.\n\n\nBalance comes from boundaries and teams: prioritize what matters, delegate, and grow with community to go farther and faster.\n\n\nVision engages the unconscious: use imagery (films, vision boards) to align feelings and focus with your goals.Community Guidelines Check: Content is educational, motivational, and non-harmful. Not violating YouTube, Facebook, Instagram, or LinkedIn policies. No violating sentences found.\n\n\nConnect with the guest:\n\n\nInstagram, TikTok, LinkedIn, YouTube: @HavilahMalone\n\nWebsite\n\nEmail: ask@havilahmalone.com\n\n\nFilm: \u201cI\u2019m In Love\u201d (festival-nominated)\n\n\nSpoken word album: \u201cProof of What\u2019s Possible\u201d (under Grammy consideration)\n\n\n\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\n\nHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty\u2014storyteller, survivor, wellness advocate\u2014this channel shares powerful podcasts and soul-nurturing conversations on:\u2022 Mental Health & Emotional Well-being\u2022 Mindfulness & Spiritual Growth\u2022 Holistic Healing & Conscious Living\u2022 Trauma Recovery & Self-Empowerment\nWith over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey.\nContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healt","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0152908a-2332-4603-a5f0-6258a03f0228/yti5zi5qcgc.jpg"}