{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F24f32805-92d6-498e-a49b-e9ee2e8c9b2a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Becky VanDrunen: How to Release Your Authentic Self (and dance like Britney) | EDIT15\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/24f32805-92d6-498e-a49b-e9ee2e8c9b2a\"></iframe>","title":"Becky VanDrunen: How to Release Your Authentic Self (and dance like Britney) | EDIT15","description":"Becky VanDrunen, author of the new cookbook, Playlist Kitchen: Upbeat Recipes and The Music That Brought Them to Life, joins Anna this week to talk all about the new release, as well as some major life events that brought her to this moment. The two friends discuss motherhood, business, music, food, pop-culture, Britney, Mariah and - of course - the importance of really owning your personal truth and releasing your authentic self.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7345ade7-7b3b-408b-a8c8-5503b82ac352/zdtpzgatnnez0nmfio0uh2fi.png"}