{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F259f1a73-2224-4a08-9694-67eebb2b3196","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"59. The 5 Mental Skills Every Ultra Runner Needs\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/259f1a73-2224-4a08-9694-67eebb2b3196\"></iframe>","title":"59. The 5 Mental Skills Every Ultra Runner Needs","description":null,"thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/63c0267f-dd74-4601-ada1-285483859f12/ultra-runner-skills-ultrarunners-need-059-post.jpg"}