{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F260836a6-7655-4bb7-822f-33213234cd46","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Charting Your Inner Treasure Map to Lasting Joy with Stacie Shifflett","description":"What if joy is not something you chase, but something you consciously build from within? On The Aura Room, host Archita welcomes Stacie Shifflett, author and founder of Modern Consciousness, for a grounded conversation on redefining joy as an inner compass rather than an external reward.\r\nThis episode is for anyone feeling overwhelmed, stuck in emotional reactivity, or postponing joy until life feels \u201csettled.\u201d Stacie shares how awareness, emotional regulation, and self-trust can help you create a steady inner baseline of joy, even during challenging seasons.\r\nAbout the Guest:Stacie Shiflett is the founder of Modern Consciousness and the creator of the Treasure Map to Joy framework. She is the author of Treasure Map to Joy: One Woman\u2019s Journey from Disruption to Joy.\r\nKey Takeaways:\r\n\r\n\r\nJoy can be a default emotional state, not a reward after success\r\n\r\n\r\nEmotional triggers reveal patterns that guide personal growth\r\n\r\n\r\nAwareness helps interrupt negative thought habits\r\n\r\n\r\nSmall mindset shifts create lasting positive change\r\n\r\n\r\nStillness and presence support emotional balance\r\n\r\n\r\n\u00a0\r\nHow to Connect With the Guest:\r\nWebsite: www.modernconsciousness.com\r\nEmail: empower@aware.life\r\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\r\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\r\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\r\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\r\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\r\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\r\n#podmatch #healthymindbyavik #podhub.club #innerjoy #emotionalawareness #personalgrowthjourney #selfdiscovery #mindsetshift #emotionalregulation #consciousliving #mentalwellness #innerpeace #selfleadership #healingjourney\r\n\u00a0\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/70e61ea2-33d7-4014-8700-2c6f187692ec/ody3yy5wbmc.jpg"}