{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F27f6434c-f27d-41bb-a34a-e7edb290ee9f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"This Is KILLING Your Productivity | Ep. 224\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/27f6434c-f27d-41bb-a34a-e7edb290ee9f\"></iframe>","title":"This Is KILLING Your Productivity | Ep. 224","description":"I've got a bone to pick with the ultimate productivity myth\u2026multitasking.   I used to believe I was a multitasking maestro too, juggling writing, social media, and more, all at once.   But here's the truth bomb\u2026multitasking is a total sham.  Your brain isn't a supercomputer, it's more like a clunky switchboard.   When you think you're multitasking, you're actually just switching between tasks in rapid-fire.   It's actually a massive productivity buzzkill. Studies have show...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}