{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F28da448b-4a06-4a0f-89e9-f578c3f28d86","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Embodied Stress And The Cost Of Perfectionism \u2013 with Susan Montanaro\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/28da448b-4a06-4a0f-89e9-f578c3f28d86\"></iframe>","title":"Embodied Stress And The Cost Of Perfectionism \u2013 with Susan Montanaro","description":"Stress is a reality for so many people these days, and yet, the path forward through it can seem so complex, and sometimes even debilitating.  In this episode we talk about how we think stress is in our heads, but when we pay attention, we notice how it show up in the body.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c5e60068-7a7c-4988-be6a-1d52342a861d/AkNeSNXcCLeHeoqnkz1rXHMx.png"}