{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F29465f08-edaa-4daa-847a-a0d97970adc8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Therapist Talk About How You Can Handle The Holidays\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/29465f08-edaa-4daa-847a-a0d97970adc8\"></iframe>","title":"Therapist Talk About How You Can Handle The Holidays","description":"Surviving The Holidays\u00a0\n\u00a0\nThe holidays can be a hard time for many people due to the high time demands, stressful family encounters, and tugging expectations. We unpack these difficulties and start to talk about how to address each issue to help you get through the holidays. This will help you enjoy the holidays instead of dreading them!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/615ad21d-6f0a-40c0-93ea-560bbc39ef81/life-care-counseling-logo-new-cvw485.jpg"}